As a last request of sorts, before she moves out of state, our hiking companion Carla requested we tackle the fabled 4T, one of the few hikes she has not yet experienced with our group. The 4T travel route, designed to showcase four aspects of Portland's transportation system, is a nine mile loop around town, taking you from the Oregon Zoo through parts of Forest Park up to Marquam Hill, down to the south riverfront and through the westside downtown area all via different modes of transport. Lest you assume this is a drive by trip highlighting city scenes from the comfort of an automobile, let us be clear. This is a wheel-foot-gondola sort of trip requiring hiking shoes and helpful poles, camera, pocket change or a credit card and a three to four hour block of time, depending on how fast you want to travel and what you want to see.
Taking the MAX TRAIN from any one of the outer districts, you can meet at the Oregon Zoo train station and walk down to the Highway 26 overpass. Carefully crossing the various on and off ramps, you make your way east to the well marked TRAIL. Entering the verdant forest on an oft-trod path you head uphill, winding to and fro through a mixed flora park crammed with Douglas firs, wild rhododendrons, ferns of all kinds, deciduous maples and ash with moss and ivy clinging for traction on any available surface. Tiny floral faces of white and yellow smile as we pass them by, the larger cousins of trilliums, dog violets and foamflower having already spent their lovely blooms.
The four mile trail leads across several residential streets, over wooden slat bridges mounted above streams, up and down the varied terrain of the west hills, strolling by the Marquam Shelter with its fanciful artwork, a tribute to a calm and quiet resting place sited virtually in the middle of an urban center. The last big climb is up the back side of Oregon Health Sciences University campus, itself clinging precariously to the peaks of the east side of the west hills, if you follow my compass terminology. Catching our collective breath, we navigated through a construction site where a remodeling project was taking place and into a quiet garden lined with sunny yellow roses and a splashing fountain.
From this hilly viewpoint we trekked down to the main entry and took a short side jaunt to the famous skybridge, a 660 foot suspended pedestrian bridge joining the main hospital and the Veterans' Administration facility. With walls of glass and steel cross beams, there is a nearly unobstructed 180 degree view of downtown Portland and its eastern edges. Medical personnel in a hurry to cross occasionally grab a segway to make the trip quicker.
Returning to the main hallway we follow the signs to the TRAM, a double gondola carrying patients, staff and visitors up and down the steep hill from hospital to clinics and offices at the south riverfront area. The ride is free going down, but requires a ticket going up for visitors just along for the ride. As a perk for staff and employees the ride is free both ways. The four minute ride affords passengers a wider view of the city including up and down river scenes. But look fast as it's over before you know it.
At this point on the trip you can dine at a large selection of restaurants near the river, wander through the farmer's market, or hop on the TROLLEY or streetcar and head into downtown where a much greater selection of eateries as well as shopping opportunities await your wallet. We dined four blocks south of the tram at Bambuza Vietnamese noodle bowl restaurant, well-known for their fresh and consistent menu. Passing streetcars in bright pink, yellow and green colors reminded us that our journey was not yet complete. Catching a ride on a pink one in honor of Carla's favorite color we rolled our way to the intersection of trolley and train. Here we caught a westbound train back to the Zoo and points beyond, happily reviewing our wonderful day with a dear fellow hiker. We wish her all the best in her new home and know she will return from time to time to explore more trails with her friends in the city.
Journalist By Nature
Descriptive narratives of treks into near and distant places of interest. Come along as a virtual companion and enjoy nature with me.
Wednesday, May 29, 2019
Tuesday, September 27, 2016
Taking the Waters at St. Martin's
Details |
False Solomon's seal berries |
Wispy moss |
intriguing as each has a unique texture and form, Douglas firs with their gnarly bark and soldier-straight trunks, cedar with its shaggy bark, alder splotched grey and white and hemlock twisting in place, boughs sweeping downward in wing-like form. A collection of different mosses coated the lower trunk of a centenarian fir, giving a Rip Van Winkle-like appearance of bearded age to this elder. Splitting the party, some hikers lunched at fallen logs with time to inspect our surroundings in greater detail and engage in lengthy conversation while others forged ahead in search of a previous hike's distant signage, taking it as a mark of accomplishment for the day. Sighing breezes passing through the timber's arms high overhead, twitting and calling birds racing through the maze of branches and sounds of woodsy things falling gently to the earth set the scene for contemplative thoughts while we waited for our exploring companions to return.
Refreshed from our time in the quiet forest we headed for the reward of this excursion: Carson Hot Springs mineral baths and public soaking pools to take the waters. Discovered in 1876 by Isadore St. Martin while on a hunting expedition and subsequently used by his ailing wife to relieve her neuralgia pain, this became one of several hot springs developed for commercial use in the Columbia River Gorge. Touring the oldest of the facilities was like stepping back in time: rows of cast iron bathtubs encircled with privacy curtains and a room of iron frame beds where patrons lay in towel-wrapped repose, succumbing completely to the pleasures of a hot mineral soak followed by a deep tissue massage.
We, on the other hand and due to time constraints, chose to don bathing suits and slip into the 104 degree modern pool where surrounding picture windows channeled the late afternoon sunlight into the blue-tiled tank vaguely reminiscent of the elaborately decorated Hearst Castle indoor pool. Relinquishing ourselves to the heat of the soak, conversation gradually fell away as we each found a pool jet to soothe individual aches.
We, on the other hand and due to time constraints, chose to don bathing suits and slip into the 104 degree modern pool where surrounding picture windows channeled the late afternoon sunlight into the blue-tiled tank vaguely reminiscent of the elaborately decorated Hearst Castle indoor pool. Relinquishing ourselves to the heat of the soak, conversation gradually fell away as we each found a pool jet to soothe individual aches.
A smaller pool adjoining the hot one supplied 65 degree water for a bracing, breath-stealing plunge to the brave. Thankful for the shallow steps, I first planted my soles in two inches of what felt like icy water. Gripping the hand rail I continued descending into the chill, considering backing out by mentally arguing with myself along the lines of "what are you doing here?" and "you won't know what you missed if you don't try it". Having rolled in a snow bank right outside a sauna in my earlier years of adventure I knew this would be momentarily unpleasant yet not necessarily fatal. I boldly clenched the hand rail as I would a life preserver tossed to a drowning swimmer and purposed to submerge completely.
That first moment or two or three of sudden temperature change did indeed cause me to gasp and suspend my breathing. Gulping air I continued to hold myself in the frigid water, noticing a slight acclimation beginning to occur as more regular breathing returned. Releasing the handrail I floated freely albeit somewhat stiffly until a pleasantness began to wash over me. Enlivened out of my hot spring stupor I began to thoroughly enjoy this chilling experience. It could be a delightful daily occurrence were the facilities in my backyard. Seeing my friends begin to gradually leave the hot pool I lingered as long as was socially acceptable and reluctantly departed to dress for the next stop on our agenda.
That first moment or two or three of sudden temperature change did indeed cause me to gasp and suspend my breathing. Gulping air I continued to hold myself in the frigid water, noticing a slight acclimation beginning to occur as more regular breathing returned. Releasing the handrail I floated freely albeit somewhat stiffly until a pleasantness began to wash over me. Enlivened out of my hot spring stupor I began to thoroughly enjoy this chilling experience. It could be a delightful daily occurrence were the facilities in my backyard. Seeing my friends begin to gradually leave the hot pool I lingered as long as was socially acceptable and reluctantly departed to dress for the next stop on our agenda.
Hiking and soaking and plunging naturally heighten the appetite so we headed for the local Backwoods Brewery and pizza pub to fortify ourselves for the rush hour traffic-cross town drive home. Deliciously amazing and creative would be the first descriptive words about this restaurant's salads, pizzas and sandwiches. Set behind a storefront near the rim of the Gorge and amid the golden and red autumn leaves of ash and maples, an upward rolling garage door opens to allow inside or outside dining. Merry fresh-faced servers happily supply menu information and speedy service to hungry patrons. What better way to cap a day in the woods and hot tubs than to enjoy freshly made food with the locals. It was a fitting ending to a journey through ancient woods and a hundred year old health establishment to a modern eatery, all in a shared experience with friends. Make a date with Carson Hot Springs and see what taking the waters can do for you!
Goal! |
Hiker chick on the trail |
Today's adventurers |
Steel meets Tripp |
Soft path in the woods |
Add caption |
Tiny world of mosses |
Oregon grape |
Crossing a creek |
Hemlock captures sunlight |
Different barks |
colorful fungus |
Bunchberry leaves |
This day! |
Human scale to ancient tree |
A selection of mosses on a tree trunk |
A standing tree gathers moss |
Ghost trunks |
The tiny world of mosses |
Lying where it fell |
Salal overtakes a stump |
Dried salal berries |
Bark detail |
Roots on the trail |
Caught between |
Douglas fir bark |
Resting in towel wraps |
Original soaking tubs |
Clean but mineralized |
Hotel St. Martin entry |
Early spa camp |
Modern soaking pool at 104 degrees |
The Gorge in autumn light |
Sunday, September 18, 2016
Mirror Lake Reflects Mt. Hood's Majesty
Pensive hiker at the destination |
Located a relatively short hike right off Oregon Highway 26 near Government Camp on the south side of the mountain, Mirror Lake is an extremely popular destination for stop-and-see tourists as well as dedicated hikers intent on summiting Tom, Dick and Harry plateau. The loud and pounding construction work that is widening this part of the highway and the flying debris caught in the downdraft of the mountain hurry visitors across the wooden bridge at the trailhead parking strip. The little bubbling creek underneath the bridge can explode with spring's runoff to provide a clamorous whitewater roar of melted snow anxious to meet the ocean over one hundred miles to the west.
The steady upward angle of the trail moves hikers away from the unnatural noises of mechanical activity and into the quiet of the forest where birds provide music harmonizing with the winds whispering through the stands of evergreens. This time the trail was damp and not dusty, rocks peeking out from the forest floor tamped down by millions of human footsteps. Rhododendrons, long past their bloom, were showing a few yellowed leaves that will drop with this year's freeze. Morning sunlight slanted through the vertical trunks of Douglas fir and Hemlock, casting hazy shadows on the landscape. With an elevation gain of only 700 feet, the trek to the lake is family friendly, many of who are accompanied by man's best friend.
Breaking out of the woods to the lakeside, the mirroring effect is not immediately seen. A level walk around the lake's perimeter soon reveals the source of its name. There in splendid technicolor lies an upside down Mt. Hood, floating in the glimmering surface of the lake, a perfect reflection of the original. The occasional breeze rippling the waters causes the image to shimmer and blur. This basin of captured liquid is rimmed in the fall with flaming red vine maples and golden yellow alder. An occasional blue penstemon and purple Michaelmas daisy provide the only other color spots. Before the spring melt and if the trail is more or less visible, the lake is a frozen disc of grey-white softness.
High in a conifer, top-heavy with newly formed but unopened cones, sits a lone falcon, eyes sharp and searching for a lunch tidbit. As we point our cameras toward it, wings stretch outward and it is gone into the blue. Memories of a cougar paw print from last winter's hike remain fresh in our collective memory and we keep our ears tuned to sounds from the underbrush. The familiar splash of a swimmer passes into our hearing but without the high-pitched scream that comes when the water is colder.
Part of our crew decides to head for the Tom, Dick and Harry summit while others, more protective of aging knees, prefer to lounge by the lake in the finals hours of the late summer sunshine. Other hikers pass through, some searching for trails, others wandering around the lake, but all taking in the reflection of the snow-mantled peak in the blue water. Returning several hours later, our tougher companions verified the steepness and rockiness of the climb to the top. The view from there is truly magnificent, looking directly down on the now tiny lake, a mere dot in an ocean of green, and across the green mat to Government Camp and finally face-to-face with the huge grey shoulders and snowy head of Mt. Hood. It is a view worthy of the trek to the top.
Lunch by the shore, a snooze on a silvered log half submerged in the lake and a photo op stroll complete the day before we return to the noisy bustle of mountain traffic and construction. There are a number of such locations in the Mt. Hood National Forest waiting patiently for your arrival. There's still time to hit the trails before the weather closes in and the holidays overtake us. Here's a place to start your search. Yes, you have over one thousand miles of trails to choose from. Get trekking!
Late summer dry streambed |
Golden rhodies |
Boulder section of trail |
Gathering at a switchback |
Decision time: what to do? |
Bridge to lake |
Just a little water here |
Lake cairn |
Pearly everlasting |
First look |
Rorschach? |
Marsh boardwalk |
Cow parsley |
Michaelmas daisy a.k.a. Aster |
Douglas's spiraea |
Mt. Hood |
Golden grasses edge the lake |
Rocky perimeter in low lake level |
Lake with T,D&H in background |
Elderberries |
Yellowing rhodie leaves |
Penstemmon |
Stopped by a tree |
Marsh grass reflection |
Focus 1 |
Focus 2 |
Summit |
Focus 3 |
Common butterfly/moth at the lake |
Springboard notch for loggers of a bygone era |
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